Squash Science Junior Summer 2017 Programs

Stages and Ages of an LTAD

Do you want to make sure your child is training & playing the right way?

I am asking this question with all due respect to a lot of great squash coaches and pros teaching children all around the world – I have worked very well with hundreds of them over the last 25 years – and learned a lot from them – and hope to learn a lot more from working with them!

The advantage I had over most squash coaches is that I was able to take coaching certification courses at the same time I was learning how to play the sport – and at the same time was studying for my Bachelor’s in Physical & Health Education.  So right from the start I had the opportunity to be very concerned and be critically reflective about “how to do things right” as I was introduced to different sport science topics.  I was basically self-taught so never really ever went though a “this is how my coach taught this” – since I never had racquet sport coaches:)

This early advantage was solidified with my M.A. in Coaching and Sport Psychology, and then 10 years of Doctoral study in Sport Psychology while coaching squash at the Jr. national Team level and university – while consulting with 20+ world racquet sport champions and their coaches for what has now turned into 25 years.

I will be scheduling some camps this summer, but am also offering individual consultation in person or by phone and email:

  • Send video for expert technical & tactical analysis – 24 hr. turnaround
  • Custom age-appropriate fitness programs with video for iPhone & iPad
  • Long Term (LTAD) planning help: 1-, 4-, and 8-year plans
  • Skype or Facetime sport psychology consulting
  • On-court or in the gym coaching TBA


If you child has a coach I will would definitely love to work with them! My rates are similar to what you would pay for an on-court lesson with your local squash pro – hopefully I can make sure they are on the right track.

Tim Bacon, BPHE, M.A., CSCS   1-413-330-8222 squashscience@gmail.com

Tim Bacon, M.A., CSCS is the world’s leading expert on racquet sport science and coaching development having taught all areas of sport science as both a Lecturer at Smith College and as a Coach Developer for the Coaching Association of Canada while actively coaching (Squash Canada Level 4 Coach) and sport psychology consulting (25+ World Champions).  He currently runs his consulting practice out of Northampton, MA and maintains his active coaching as the Assistant Squash Coach at Wesleyan University during the CSA squash season (Nov. 1 – Mar. 1).

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